Group Therapy

Asexual Support Group

If you’re asexual, you may struggle with finding community or having friends who can understand your unique experience.

This group is run by an asexual therapist, for asexual clients, to connect and find support in a safe space.

This group may help you:

  • Build community by connecting with other asexuals

  • Validate and normalize your experiences

  • Get support for asexual-specific issues

DID Support Group

If you have (or suspect having) DID, you may struggle with finding others who are systems, or even others who won’t look at you weirdly. It can be hard to open up to others, or ask for help.

This group is intended for systems whose plurality is rooted in trauma, and have adult parts that are able to front for the entirety of group (unless there is a scheduled group for littles). It is run by a therapist who has experience leading groups consisting of DID and PTSD clients, and I can assist in switching and regulation if needed although I encourage members to engage in self-regulation whenever possible.

This group may help you:

  • Build community by connecting with other DID systems

  • Validate and normalize your experiences (because there is a lot of self-doubt with DID)

  • Get support for DID-specific issues including communication and collaboration between parts, interacting with outside friends/family, and taking care of each part.

How It Works

If you’re interested in a group, please contact me directly. An intake is required before joining group and will be conducted 1-2 weeks before you join. You must be at least 18 years old to join group.

The intake will go over your goals and struggles, as well as group rules and expectations. Please know that I reserve the right to not accept you into the group following your intake if I do not believe it would be the best fit.

The intake session is $100, and each group session you attend is $50. There are no sliding scale spots available at this time, and I do not take insurance for groups. However, I can provide a superbill that you can submit to your insurance for partial reimbursement.

Each group will include 3-8 people. The group is currently monthly, with the option of every-other-week if enough participants wish.